Premium Chia Seeds - Rich in Protein and Fibre
Discover the nutritional powerhouse of Vatsan Foods Chia Seeds - tiny black seeds packed with omega-3 fatty acids, fiber, and protein. These versatile superfoods are perfect for health-conscious individuals looking to boost their daily nutrition effortlessly.
Alternative Names:
- Salvia hispanica seeds
- Mexican chia
- Running food
Language Names:
- சியா விதைகள் (Ciyā vitaikaḷ)
- ಚಿಯಾ ಬೀಜಗಳು (Ciyā bījaṅgaḷu)
- చియా గింజలు (Ciyā ginjalu)
- चिया बीज (Chiya beej)
Availability: In stock
Brand: VATSAN
Tags:
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Vatsan Foods Chia Seeds are premium quality, organically grown seeds sourced from trusted farms. These tiny nutritional gems are rich in omega-3 fatty acids, fiber, protein, antioxidants, and essential minerals. Our chia seeds are non-GMO, gluten-free, and carefully processed to maintain their natural goodness.
Why Choose Vatsan Foods?:
At Vatsan Foods, we prioritize quality and nutrition. Our chia seeds undergo rigorous quality checks to ensure you receive the purest, most potent seeds. We work directly with organic farmers, guaranteeing a sustainable and ethical supply chain. Choose Vatsan Foods for uncompromised quality, superior taste, and maximum nutritional benefits.
Product Nutrition Facts (per 100g):
- Calories: 486
- Protein: 16.5g
- Fat: 30.7g (Omega-3: 17.8g)
- Carbohydrates: 42.1g
- Fiber: 34.4g
- Calcium: 631mg
- Iron: 7.7mg
- Magnesium: 335mg
- Phosphorus: 860mg
- Zinc: 4.6mg
Product Benefits:
- Supports heart health with omega-3 fatty acids
- Aids in weight management due to high fiber content
- Promotes digestive health and regularity
- Helps stabilize blood sugar levels
- Supports bone health with high calcium content
- Boosts energy and endurance
- Provides essential nutrients for skin and hair health
- Versatile ingredient for various recipes
FAQ:
Q: How do I incorporate chia seeds into my diet?
A: Add them to smoothies, yogurt, oatmeal, or use as an egg substitute in baking.
Q: Are chia seeds safe for everyone?
A: Generally safe, but consult your doctor if you have allergies or are on blood thinners.
Q: How much should I consume daily?
A: Start with 1-2 tablespoons per day and gradually increase as desired.
Q: Do I need to soak chia seeds before eating?
A: Soaking isn't necessary, but it can make them easier to digest and increase nutrient absorption.
Q: How long do chia seeds last?
A: When stored in an airtight container in a cool, dry place, they can last up to 2 years.











