Ragi/Finger millet (Mandua/Kezhvaragu/Mandia/Taidalu/Kodra/Ragula/Nachni)
Vatsan’s Organic Ragi resembles more of a mustard seed in appearance. It is a wonder grain for weight loss, rich in calcium and with a high fiber content that aids in strengthening bones and promoting effective digestion. Ragi is considered the best aid for people suffering from diabetes due to its very low glycemic index.
Alternative Names:
Kezhvaragu | Ragi Millet | Keppai | Finger Millet
Languages Names:
கேழ்வரகு(Tamil), రాగులు (Telugu), മൂത്താരി (Malayalam), ರಾಗಿ (Kannada), रागी(Hindi)
Availability: In stock
Brand: VATSAN
Tags:
ragi 1kg price, ragi finger millet, organic ragi whole, 1 kg ragi price, 1kg ragi cost
Finger Millet is highly recommended for lactating mothers as it increases the production of mother’s milk and is a common baby food in South India. Babies as young as 28 days old are fed ragi porridge, which aids in digestion and boosts metabolism, strengthening their bones with high calcium and iron content. Ragi Millet also supports effective circulation of blood and protects vital organs.
Why Choose this brand?
Vatsan's product stands out for its commitment to quality. They meticulously select organic ingredients and employ sustainable practices. Their products are processed with care to retain nutritional value. With secure packaging and reliable delivery, Vatsan's product ensures a premium experience, making it the preferred choice for health-conscious consumers.
Product Nutrition Facts
|
Nutrients |
Nutritional Values per 100 grams |
|
Calories |
385 Kcal |
|
Protein |
7.7 g |
|
Fat |
1.5 g |
|
Carbs |
72.6 g |
|
Dietary Fiber |
3.6 g |
Product Benefits
- Rich in Calcium: Finger millet is a great source of calcium, essential for strong bones and teeth.
- High in Fiber: It is rich in dietary fiber, aiding in digestion and promoting a healthy gut.
- Low Glycemic Index: Finger millet has a low glycemic index, making it suitable for diabetes management.
- Good for Weight Loss: Its high fiber content can help you feel full for longer, aiding in weight loss efforts.
- Nutrient-Rich: Finger millet is packed with nutrients like iron, making it a great addition to a balanced diet.
FAQ
What is the price per kg of ragi?
Ragi prices can vary based on factors like location, brand, and quality. It's best to check with local stores or online retailers for current prices. We offer Rs. 36 for 500 gm ragi.
Where can I buy ragi online?
Ragi is available for purchase online through various e-commerce platforms and specialty food stores. Ensure to check the authenticity and quality of the product before buying. You can check our website for organic products.
Is ragi gluten-free?
Yes, ragi is naturally gluten-free, making it a suitable grain for those with gluten intolerance or celiac disease.
How to incorporate ragi into my diet?
Ragi can be used to make a variety of dishes such as porridge, dosa, idli, and baked goods. It can also be ground into flour for use in baking or cooking.
What are the health benefits of consuming ragi?
Ragi is rich in calcium, iron, and fiber. It is also known to have a low glycemic index, making it beneficial for diabetes management and weight loss.
