Organic Millet - Barnyard (Swank/Kodisama/Udalu/Kuthiravali/Sanwa)

Barnyard Millet can be served as porridge or kheer for babies aged six to eight months and as cheela, dosa, and idlis for children above one year. Also known as "Sanwa Rice," it has a taste similar to broken rice when cooked. Barnyard Millet is a natural boon for modern diets and sedentary lifestyles, which can lead to various disorders in the body.

Why Choose this brand?

Vatsan's product stands out for its commitment to quality. They meticulously select organic ingredients and employ sustainable practices. Their products are processed with care to retain nutritional value. With secure packaging and reliable delivery, Vatsan's product ensures a premium experience, making it the preferred choice for health-conscious consumers.

Product Nutrition Facts

Product Benefits

• Rich in Nutrients: Barnyard millet is packed with essential nutrients like protein, fiber, and micronutrients such as iron and zinc.
• Gluten-Free: It is naturally gluten-free, making it a safe choice for those with gluten intolerance.
• Low Glycemic Index: Barnyard millet has a low glycemic index, which can help in managing blood sugar levels.
• Easy to Digest: It is light on the stomach and easy to digest, suitable for all age groups.
• Versatile Cooking: Barnyard millet can be used in various dishes like porridge, kheer, dosa, and idlis, offering versatility in cooking options.

FAQ

Is barnyard millet gluten-free?

Yes, barnyard millet is naturally gluten-free, making it a suitable grain for those with gluten intolerance.

How do you cook barnyard millet?

Barnyard millet can be cooked like rice. Use two cups of water for one cup of millet, and cook it until the water is absorbed.

Where can I buy barnyard millet online?

Barnyard millet is available for purchase online on various e-commerce websites and specialty food stores.

What are the health benefits of barnyard millet?

Barnyard millet is rich in protein, fiber, and micronutrients like iron and zinc. It also has a low glycemic index, making it a healthy choice for managing blood sugar levels.

Can barnyard millet be used in place of rice?

Yes, barnyard millet can be used as a rice substitute in various dishes like porridge, kheer, dosa, and idlis, offering a healthier alternative.