Premium Chana Dal - Gluten Free Dal
Vatsan's Organic Channa Dal is a vivid yellow, short, and round lentil cultivated predominantly in India, Pakistan, Bangladesh, Iran, and Mexico. In Indian cuisine, it is popularly known as “Channa Dal” and is a major ingredient used for making curries.
Alternative Names:
Split Channa Dal | Split Bengal Gram | Udaitha Kadalai | Kadalai Paruppu
Languages Names:
கடலை பருப்பு (Tamil), స్ప్లిట్ శన్న కంది (Telugu), ചന്ന പരിപ്പ് (Malayalam), छोटे चने की दाल (Hindi), ಸ್ಪ್ಲಿಟ್ ಚನ್ನ ಬೇಳೆ (Kannada)
Availability: In stock
Brand: VATSAN
Tags:
Split Channa Dal, Split Bengal Gram, Udaitha Kadalai, Kadalai Paruppu
Vatsan's Organic Channa Dal is enriched with high fiber content that slows down the absorption of carbohydrates, promoting a steady rise in blood sugar levels. Additionally, it has a high protein content, which helps maintain healthy blood sugar levels in individuals with type 2 diabetes and reduces the risk of heart diseases. Channa Dal is also a great source of several minerals such as magnesium and potassium, which boost heart health by preventing high blood pressure.
Why Choose this brand?
Vatsan's product stands out for its commitment to quality. They meticulously select organic ingredients and employ sustainable practices. Their products are processed with care to retain nutritional value. With secure packaging and reliable delivery, Vatsan's product ensures a premium experience, making it the preferred choice for health-conscious consumers.
Product Nutrition Facts
Nutrients |
Nutritional Values per 100g |
Calcium |
41mg |
Folate |
356ug |
Protein |
13.22g |
Fiber |
11.1g |
Vitamin A |
261U |
Energy |
171mg |
Product Benefits
- High Protein: Split Channa Dal is rich in protein, essential for muscle repair and growth.
- Rich in Fiber: It is high in dietary fiber, aiding digestion and promoting a feeling of fullness.
- Low Glycemic Index: It has a low glycemic index, helping to maintain steady blood sugar levels.
- Heart Health: Split Channa Dal is a good source of potassium, which supports heart health by regulating blood pressure.
- Versatile: It can be used in a variety of dishes, including soups, stews, and curries, adding flavor and texture.
What is the best Chana Dal for cooking?
The best Chana Dal for cooking depends on personal preference and the dish being prepared. However, organic, unpolished varieties are often considered the healthiest and most flavorful.
Is Chana Dal suitable for making sambar?
Yes, Chana Dal can be used in sambar to add texture and flavor. It is commonly used in South Indian cuisine for this purpose.
What is the difference between Chana Dal and Chana ka Dal?
There is no difference between Chana Dal and Chana ka Dal; they both refer to split chickpeas.
How do you cook Chana Dal?
To cook Chana Dal, rinse it thoroughly and soak it in water for a few hours. Then, cook it in water or broth until soft. It can be seasoned with spices and used in various dishes.
Is Split Chana Dal nutritious?
Yes, Split Chana Dal is highly nutritious, rich in protein, fiber, and essential vitamins and minerals. It is a healthy addition to a balanced diet.