Vatsan Karuppu Kavuni Rice (Forbidden Rice)

Karupu Kavuni rice is cultivated, processed, milled, and stored without the use of any chemicals, ensuring its purity. This rice variety is believed to have originated in Southeast Asia and was introduced to Tamil Nadu by Chettinad traders who procured it from Burmese traders. The name 'Karuppu' translates to black in Tamil, while 'Kavuni' is a variation of a Burmese word for sticky rice. While Karupu Kavuni rice can be used as table rice, it is not typically consumed daily due to its unique flavor and texture. However, it is particularly suitable for individuals with diabetes or prediabetic conditions, as it has a low Glycemic Index (GI) and can help regulate blood sugar levels. Additionally, a small quantity of this rice is usually sufficient to feel satisfied. For a healthy meal, consider serving a rice plate or Buddha bowl of Karuppu Kavuni Rice with blitzed tomatoes, cooked kabuli chana, and vegetable saute.

Why Choose this brand?

Vatsan's product stands out for its commitment to quality. They meticulously select organic ingredients and employ sustainable practices. Their products are processed with care to retain nutritional value. With secure packaging and reliable delivery, Vatsan's product ensures a premium experience, making it the preferred choice for health-conscious consumers.

Product Nutrition Facts

Product Benefits

• Rich in Antioxidants: Karuppu Kavuni Rice is rich in antioxidants, which can help protect the body against damage from free radicals.
• Low Glycemic Index: With a low Glycemic Index, this rice is a suitable choice for people with diabetes or those looking to manage their blood sugar levels.
• Nutrient-Dense: Karuppu Kavuni Rice is packed with nutrients like vitamins, minerals, and fiber, making it a healthy addition to your diet.
• Distinctive Flavor: This rice has a unique flavor profile, adding depth and richness to dishes.
• Satiating: Despite its small quantity, Karuppu Kavuni Rice is filling, making it a satisfying option for meals.

FAQ

What is Karupu Kavuni Rice?

Karupu Kavuni Rice is a variety of black rice from Tamil Nadu, known for its long, slender grains and slightly glutinous texture when cooked.

How is Karupu Kavuni Rice different from regular rice?

Karupu Kavuni Rice is unpolished raw rice with 100% black bran intact, giving it a distinct black color and higher nutritional value compared to regular white rice.

Is Karupu Kavuni Rice suitable for people with diabetes?

Yes, Karupu Kavuni Rice has a low Glycemic Index (GI), making it a suitable choice for people with diabetes or those looking to manage their blood sugar levels.

How should Karupu Kavuni Rice be cooked?

Karupu Kavuni Rice can be cooked like regular rice, but it is recommended to soak it for a few hours before cooking to soften the grains. The rice-to-water ratio is typically 1:2 or 1:3, and it can be cooked in a rice cooker or on the stovetop.

Where can I buy Karupu Kavuni Rice?

Karupu Kavuni Rice is available in select stores that specialize in traditional and organic grains. It can also be purchased online through various organic food retailers.