Organic Toor Dal (Mud Processed) - Healthy & Wholesome Organic Pulses
Vatsan’s Mud processed Toor Dal, also known as Mannkattiya Thuvaram Paruppu, is an exotic and nutritious legume exclusively processed by an artisan group of farmers in South India. The toor dal is specially packed in red soil and naturally sun-dried for two weeks before it is traditionally de-skinned.
Alternative Names:
Mannkattiya Thuvaram Paruppu
Languages Names:
மண்கட்டிய துவரம் பருப்பு (Tamil)
Availability: In stock
Brand: VATSAN
Tags:
Mannkattiya Thuvaram Paruppu
Vatsan's Toor Dal is rich in dietary fiber, low in fat, and contains essential nutrients like folic acid, iron, and folate, making it beneficial for overall health. Folic acid is essential for the development of red blood cells and is highly recommended for pregnant women to nourish the fetus. The iron and folate content in toor dal help in curing iron deficiency anemia and boost iron levels in the body. The mud processing of the red soil absorbs the flatulence-causing substances from the Toor Dal, making it less gassy. This process also adds more minerals and proteins from the soil, making the dal even more nutritious naturally.
Why Choose this brand?
Vatsan's product stands out for its commitment to quality. They meticulously select organic ingredients and employ sustainable practices. Their products are processed with care to retain nutritional value. With secure packaging and reliable delivery, Vatsan's product ensures a premium experience, making it the preferred choice for health-conscious consumers.
Product Nutrition Facts
Nutrients |
Nutritional Values per 100g |
Energy |
187 kcal |
Fat |
3.08g |
Carbohydrates |
29.76g |
Fiber |
14.3g |
Protein |
11.42mg |
Product Benefits
- Reduced Gas: Mud processing helps absorb flatulence-causing substances, making Toor Dal easier on the digestive system.
- Enhanced Nutrition: The dal absorbs minerals and proteins from the red soil during processing, enriching its nutritional content.
- Rich in Fiber: Toor Dal is naturally high in dietary fiber, aiding digestion and promoting gut health.
- Source of Protein: It is a good source of plant-based protein, essential for muscle repair and growth.
- Iron Boost: Toor Dal is rich in iron, helping to prevent iron deficiency anemia and boost energy levels.
FAQ
Is mud processing safe for consumption?
Yes, mud processing is a traditional method used for ages and is safe when done correctly.
Does mud processing affect the taste of Toor Dal?
No, mud processing doesn't alter the taste of Toor Dal; it remains flavorful and aromatic.
Does mud processing reduce the nutritional value of Toor Dal?
No, mud processing actually enhances the nutritional content by adding minerals and proteins from the soil.
Is mud-processed Toor Dal suitable for all dietary preferences?
Yes, mud-processed Toor Dal is suitable for vegetarians and vegans.
Can mud-processed Toor Dal be stored for a long time?
Yes, properly stored mud-processed Toor Dal can be stored for an extended period, maintaining its quality and nutritional value.