Barnyard Millet Avul
VATSAN’s Barnyard Millet is considered a rich source of antioxidants; their consumption offers a great deal of protection against free radical-mediated diseases. It is very rich in Calcium, Protein, Iron (8 times higher than rice) & Magnesium. Barnyard Millet is a natural body coolant.
Availability: In stock
Brand: VATSAN
Tags:
Millet, Milet, சிறà¯, தானியமà¯, Kuthiraivali, Barnyard, Odalu, Jhangora, கà¯à®¤à®¿à®°à¯ˆà®µà®¾à®²à®¿, whole, à®®à¯à®´à¯à®…வà¯à®²à¯, அரிசி, Avul, Rice, Poha
Premium quality kuthiravali grown organically to improve your health. It’s free from chemical pesticides and preservatives and contains proteins, dietary fiber, and iron in rich. It’s a great option for diabetic patients and those who are on a weight-loss diet.
Kuthiravali is used as an alternative for rice. It’s also used to make khichdi, pongal, pulavo, and upma. Its flour can be used to prepare dosa, puttu, and porridge and healthy items.
The low glycemic index value of kuthiravali slows the digestion and prevents the sudden spike of sugar level in the blood. It’s rich in fiber and various essential minerals. It can also improve muscle strength and the functioning of the nervous system.
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